Another epic movement that every bar enthusiast needs to have in his bag of tricks, the 270 degree bar transition. A super cool way of connecting bar swings from 90 degree angle changes. Check out the video and don’t forget to Like, comment and Subscribe for more. Dont forget to keep up with my social…
Ever wanted to learn how to do a cast backflip? well now you can! Chase teaches you how to do this Parkour and Free running movement in his bamboo bar setup. Enjoy and be careful.
Today I teach you how to perform the 360 bar catch. This is an awesome move if your practicing Parkour or if your into street work outs and calisthenics training. Make sure to subscribe to my youtube channel for more tutorials and training videos.