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PARKOUR PROFESSIONAL – PERFORMER BASED IN LONDON
Parkour Performer with 20 years of experience
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Tag Archives: how to

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how to do giants on a bar

LEARN PARKOUR – HOW TO DO GIANTS

Bamboo Bodies, TrainingBy chaseMarch 2, 2014

One of the coolest bar moves you could learn, how to do a giant swing all the way around the bar, full 360. Broken down in super slow-motion. Dont forget to add me on Instagram for daily inspirational stories and regular posts http://www.instagram.com/chase_armitage

HOW TO WALL FLIP – TUTORIAL

Bamboo Bodies, TrainingBy chaseFebruary 16, 2014

Have you ever wanted to learn how to wall flip? most people after seeing the Matrix do, I know I did. So here it is, shot in super slow motion this video will help you get your head around what you need to do a good wall flip. This move is one mostly associated with…

LEARN HOW TO CAST BACKFLIP

Bamboo Bodies, TrainingBy chaseFebruary 12, 2014

Ever wanted to learn how to do a cast backflip? well now you can! Chase teaches you how to do this Parkour and Free running movement in his bamboo bar setup. Enjoy and be careful.

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