HOW I TRAIN PARKOUR & FREE RUNNING

When im moving and learning I am at my happiest! Its been great training at our very own custom facility the 3RUN Evolution Academy out in Basingstoke Hampshire. Especially built to accommodate people wanting to learn and progress their skills in Parkour, Free Running and Tricking martial arts this place has the perfect environment for…

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PARKOUR PROFESSIONAL

The last few months have been super busy for me with some really exciting Parkour shoots! I recently completed a TV commercial and stills shoot for mobile band T-Mobile which is going to go out across the US and even on bill boards in time square! So keep an eye out for me there. I…

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Mind Gamers parkour team

MIND GAMERS MOVIE

Its been an incredible experience living and working out in Romania for the fast few months, I have learned so much as always from working closely with such an epic production team. I have always had such deep interest into all areas of film making, as a film maker myself I always use opportunities like…

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MINDGAMERS PARKOUR SUPERVISOR

What an incredible opportunity to put together action sequences for the new movie Mindgamers! Director Andrew Goth and Producer/writer Joan Raey offered me the job to design the parkour sequences and run the parkour department which included coaching all of the actors and making sure they looked like seasoned pro’s when it came to putting…

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temple run parkour - cambodia

TEMPLE RUN PARKOUR

This production was one of my all time favourites! I traveled to Cambodia from Thailand to shoot a Parkour adventure short with 3 of my best friends and team mates. Being in the Jungle and surrounded by ancient temples was an almost indescribable feeling of connectivity to nature and pureness of the forms of movement…

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3RUN PARKOUR SHOWREEL 2014

Its been a while in the making, but finally I finished editing together the highlights of the past productions. All produced in house this media reel is a testament to the level of professionalism we produce. Enjoy Dont forget to head over to www.3run.co.uk to check out my media company and if your feeling in…

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