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PARKOUR PROFESSIONAL – PERFORMER BASED IN LONDON
Parkour Performer with 20 years of experience
PARKOUR PROFESSIONAL - PERFORMER BASED IN LONDONPARKOUR PROFESSIONAL - PERFORMER BASED IN LONDON
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Daily Archives: February 11, 2014

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CALISTHENICS TUTORIAL 360 BAR SPIN

Bamboo Bodies, TrainingBy chaseFebruary 11, 2014

Today I teach you how to perform the 360 bar catch. This is an awesome move if your practicing Parkour or if your into street work outs and calisthenics training. Make sure to subscribe to my youtube channel for more tutorials and training videos.

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For enquiries send emails to chase@chasearmitage.com

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